Hardcore Circuit Training for Men

By James H. Mchale, Chohwora Udu, Robert G. Price

This is a no-nonsense approach to high intensity fitness training. The exercises and circuits in this book will give you the motivation to get super fit and help you dramatically improve your muscular... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0972410260
• ISBN13: 9780972410267
• Release Date: January 2018
• Publisher: Price World Enterprises
• Length: 189 Pages
• Weight: 2.60 lbs.
• Dimensions: 0.6" x 6.9" x 9.8"

Customer Reviews

Admittedly disappointed

While this book is acceptable for novices and people with no access to a gym, it will be disappointing to those looking for truly hardcore circuit weight training. I feel that your enjoyment in this book is dependent on your current fitness level and goals.