Happy Days Start With Mindfulness - Journal

By: Christian, Simona

You are probably here because you are somewhere on your Personal Journey to Practicing Mindfulness. Maybe you are at the beginning, getting ready to start a habit, or perhaps you are an experienced mindfulness practitioner looking for a new tool.

Mindfulness has become a buzzword for good reason because it has so many benefits. First, it is so easy to implement. It is low...

• Format: Paperback
• Language: English
• ISBN: 6208092388
• ISBN13: 9786208092382
• Release Date: January 1
• Publisher: Florin Cristian
• Length: 142 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"