If winning the marathon of life means to cross the finish-line satisfied after a century of living, then consider this to be the well-researched training manual inspired by the many who had won the race already. If you need motivation, then this is your gentle nudge to ensure you also finish happy and healthy."The most 'alive' people I know are 100-year-olds. While so many of us leverage this moment for a more profitable future moment, they no longer...