Happiness Is . . . 500 Ways to Be in the Moment: (Books about Mindfulness, Happy Gifts)

by Ralph Lazar and Lisa Swerling

Mindful living is happy living. This refreshing book from the creators of Happiness Is . . . illustrates 500 inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring the brand's signature charming illustration style and friendly tone, this book...

• Format: Paperback
• Language: English
• ISBN: 1452152012
• ISBN13: 9781452152011
• Release Date: March 2016
• Publisher: Chronicle Books
• Length: 272 Pages
• Weight: 0.92 lbs.
• Dimensions: 1.0" x 6.0" x 5.9"