Happiness: How to Relieve Stress, Be Mindful, and Live a Happy Life

by Katherine Brewer

What is happiness? Everyone has a different definition. However you define happiness, it's definitely a positive emotional response to the experiences, activities, and people in your life. It might be hard to pin down a scientific definition, but all of us know it when we feel it.

How to achieve happiness? Happiness comes from within, not from external things and events. It doesn't matter what you have, want, or who you love...

• Format: Paperback
• Language: English
• ISBN: 1648423183
• ISBN13: 9781648423185
• Release Date: January 1
• Publisher: Insight Health Communications
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"