Happiness at Work: Mindfulness, Analysis and Well-Being

by R. Anand

A handful of stressors and internal psychodynamics derail the happiness of normal people like you and me. Fortunately, rigorous science and psychology can be applied to this problem. Happiness at Work: Mindfulness, Analysis and Well-being tells you what to apply, how to apply and why it works. It is utterly simplistic to wish away external stressors. However, are you taking the best decisions about them? Everyone gets some of their decisions wrong,...

• Format: Paperback
• Language: English
• ISBN: 9352808053
• ISBN13: 9789352808052
• Release Date: December 2018
• Publisher: Sage Publications Pvt. Ltd
• Length: 232 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"