Identify your positive traits as well as negative habits that hinder your ability to achieve happiness. Provides practical steps to exercise your unique qualities to the fullest, actualize your potential and attain happiness in all aspects of your life.
This is a good book for people who are looking to add spirituality to find happiness in their lives. I was expecting it to help psychotherapists who want to add spirituality into their treatment, but found it somewaht lacking in this area.
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