Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way

by Luke Humphrey

Book Overview

★★★★★ "The principles in this book will make you a better runner, PERIOD "

Committed runners from all over the world have set new PRs with the Hansons training program. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance.

With half-marathon training programs for intermediate and advanced runners, as well...

• Format: Paperback
• Language: English
• ISBN: 1937715191
• ISBN13: 9781937715199
• Release Date: July 2023
• Publisher: VeloPress
• Length: 296 Pages
• Weight: 1.11 lbs.
• Dimensions: 0.7" x 6.1" x 8.9"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher