Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy

by Sarah Fragoso and Brooke Kalanick

Book Overview

HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE'VE BEEN WAITING FOR.

Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks.

Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that...

• Format: Hardcover
• Language: English
• ISBN: 1250189845
• ISBN13: 9781250189844
• Release Date: June 2019
• Publisher: St. Martin's Press
• Length: 416 Pages
• Weight: 1.42 lbs.
• Dimensions: 1.3" x 6.4" x 9.5"

Customer Reviews

customizable

This book takes a lot of information that is already out there and puts it into one easy to understand (and find) place. I like that you can customize your plan to your specific needs.