Handy Health Guide to Better Sleep

by Laura Silverstein Nunn, Virginia B. Silverstein, Alvin Silverstein

Why do we need to sleep? This book explores why people sleep, what dreams are, common sleep issues, and good sleeping habits. An interesting look at why we need to recharge our batteries.

• Format: Library Binding
• Language: English
• ISBN: 0766042782
• ISBN13: 9780766042780
• Release Date: July 2013
• Publisher: Enslow Publishing
• Length: 48 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.4" x 7.6" x 9.1"
• Age Range: 10 to 17 years
• Grade Range: Grades 5 to 12