Handbook Of Self-Hypnosis

by Harry Arons

Book Overview

The ""Handbook of Self-Hypnosis"" by Harry Arons is a comprehensive guide to the practice of self-hypnosis. The book provides step-by-step instructions on how to induce a hypnotic state, as well as how to use self-hypnosis for a variety of purposes, including stress reduction, pain management, and self-improvement.The first section of the book covers the basics of hypnosis, including the history of hypnosis, the different types of hypnosis, and the...

• Format: Hardcover
• Language: English
• ISBN: 1258033992
• ISBN13: 9781258033996
• Release Date: June 2011
• Publisher: Literary Licensing, LLC
• Length: 144 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"