Habits for Losing Weight & Healthy Living

by Ed Montgomery

We become a product of what we do. 90% of what we do is habit. Unless we address our negative habits and create positive habits, we will never achieve the outcome we are looking for. Let me show you why you have struggled losing weight, and why you were unsuccessful in that exercise routine. When you realize it isn't lack of motivation that keeps you from your weight loss transformation, just a lack of understanding the power of habit, you will be...

• Format: Paperback
• Language: English
• ISBN: 1494770768
• ISBN13: 9781494770761
• Release Date: January 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"