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Paperback Habit Tracker for Yoga Instructors: Monthly Habit Tracker and Dot Grid Journal Book

ISBN: 1702095452

ISBN13: 9781702095457

Habit Tracker for Yoga Instructors: Monthly Habit Tracker and Dot Grid Journal

This is a habit tracker and dot-matrix combination journal perfect for yoga teachers. The dots help you sketch pose/stick figures to plan your classes. That's a great way to remain aware of your student's alignment. The opposite page provides a monthly chart in which you could record the components of each class you teach. Suggestions you might write in at the top of the checklist include pranayama, balance poses, strength-building flows, and an insightful...

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Format: Paperback

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