Habit Therapy: A Simple Guide and Proven Method for Forming Good Habits and Breaking Negative Ones

by Hilary James

If you are having difficulty changing your behaviors, the issue is not with you. The issue is with your system. Bad behaviors recur not because you are unwilling to change, but because you are utilizing the incorrect mechanism for change. You do not reach the level of your objectives. You are reduced to the caliber of your systems. Here, you'll find a tried-and-true method that can propel you to new heights.
If you are a team seeking to win a championship,...

• Format: Paperback
• Language: English
• ISBN: B0B92KGW4J
• ISBN13: 9798846578951
• Release Date: January 1
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"