I think that a lot of beginning gymnasts will find the book usefull. It is a bit dated, but it still is a nice book. There are exercises for every gymnastics event, including vault, floor exercise, beam, rings, pommel horse, parallel and uneven bars, and so much more! I would say it is best for beginning gymnasts, because there aren't many advanced moves in here. However, it was a great book, and a valuable resource.
REGIS-1ST ALBUM
Published by Thriftbooks.com User , 23 years ago
THIS IS A VERY SERIOUS ALBUM, FROM THE BEST. IF YOU UNDERSTAND ITS A MUST. BE AWARE THERE IS EVEN BETTER, CALLED DELIVERED INTO THE HANDS OF INDEFFERENCE.
Hard, pounding mind-changing minimal techno from Birmingham!
Published by Thriftbooks.com User , 25 years ago
This CD completely changed my perspective on techno. The most influential techno release of 1996. This is a classic that no one else will be able to touch. Regis takes the Millsian formula and elevates it to another level. Regis is the Tool of minimal techno.. very recommended.
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