Gymnastics: The Round Off - Key to Advanced Tumbling

by COACH RIK

Book Overview

Is your tumbling out of control?Throwing yourself through the air on a wing and a prayer is the least effective method for doing a round off, especially if it leads into a back handspring or back somersault. Safety-wise, it is not an appropriate or helpful method of learning this skill. A round off seems like a simple skill, but it can be the single element that separates you from being a good tumbler to being an excellent tumbler that other gymnasts...

• Format: Paperback
• Language: English
• ISBN: 1935683144
• ISBN13: 9781935683148
• Release Date: December 2020
• Publisher: Richardson Publishing, Inc.
• Length: 44 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"