Gut Health for Women: Eat Better to Feel Better in Days!

by Janet Lee

Gut health is the new heart health: The more we learn about the intricate workings of the gastrointestinal system the better we understand how and why food and diet really do hold the key to optimal health.

Besides affecting overall digestion (gas, bloating, bowel issues), the gut microbiome plays an important role in inflammation (including autoimmune disorders), mental health, weight control, reproductive health and more. This book...

• Format: Hardcover
• Language: English
• ISBN: 1951274210
• ISBN13: 9781951274214
• Release Date: August 2020
• Publisher: Centennial Books
• Length: 192 Pages
• Weight: 2.05 lbs.
• Dimensions: 0.9" x 7.8" x 9.6"