* Is it alright to read on the toilet? * How many bowel movements a day are normal? * Which foods cause the most gas? * Should I use enemas to detox my body? * What natural or alternative medications... This description may be from another edition of this product.
This book is well written. It answers many questions, and does so in a light-hearted fashion - without compromising the great information. I never thought I could laugh while reading a gut book, and learn a great deal at the same time! Has tips on how to avoid getting traveler's sickness, and how to stay healthy on an every day basis. There is also a good section on nutrition with meal suggestions. I highly recommend this book!
I'm going to suggest this book to everyone I care about
Published by Thriftbooks.com User , 22 years ago
For a lay person, this is the perfect book. It's easy to read, well laid out, and helps me understand not only how to deal with current problems, but also how to prevent new ones. I've already told by three adult sons to buy it, and now I'm going to tell my brothers and sister and their kids.
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