Guru Girl Recipe Book: Smoothies and Energy Bites

By Andrea N Bredak

I have written this recipe book in an easy to read and use style. It is very educational and inspirational for you, your family and friends to have a healthy, vibrant and high energy lifestyle. This book is illustrated with beautiful pictures, Guru Girl Recipes, descriptions and calorie count. " We are all searching for an easy solution to a strong mind, body and soul. The purpose of this book is to introduce a simple and easy guide. In the following pages are my personal recipes and remedies to maximize your physical and spiritual health, flexibility and increase your energy. All these recipes are raw, vegan and organic. They provide maximum nutrition, vitamins, minerals and protein. These are the necessary supplements for cleansing, detoxification, high energy and work outs. My simple step by step instructions and recipes will assure your success and maintain your motivation regardless of your circumstances. Based on my extensive experience with public school adolescents, Montessori School pre K students, Assisted Living Facility residents, private yoga groups, dance and meditation classes on Hollywood Beach, customized client meal plans and raw - vegan - organic food products at my Guru Girl Store. I have created this recipes and have witnessed the transformation in those willing to adhere to this simple and effective program. " I recommend this book for all who are in transition, willing to try and experience a plant based, clean and delicious eating program for a joyful and healthy life . " Enjoy the journey. Great health, joy and love . "

• Format: Paperback
• Language: English
• ISBN: 1686400705
• ISBN13: 9781686400704
• Release Date: September 2019
• Publisher: Independently published
• Length: 91 Pages
• Weight: 0.29 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"