Guides to Heal from Overthinking: Practical Strategies to Calm Your Mind and Regain Control

By: Everett, Laura D.

Are you trapped in a relentless cycle of overthinking, where every decision, interaction, and future possibility spirals into an exhausting mental marathon? Do you yearn for the peace of mind and the clarity to live fully in the present moment? "Guides to Heal from Overthinking" is your essential companion on the journey to mental freedom.

In this transformative guide, discover practical strategies to break free from the chains of overthinking...

• Format: Paperback
• Language: English
• ISBN13: 9798329217131
• Release Date: June 2024
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"