Guided Self-Healing Meditations: Mindfulness meditations to overcome anxiety in relationship and insomnia using breathing techniques and bedime storie

by Joyce Tone

Book Overview

Do you frequently experience stress and anxiety even when you have no cause for worry? Do you often think about the worst-case scenario or see the negative in everything and has seeing life through... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 180186909X
• ISBN13: 9781801869096
• Release Date: January 1
• Publisher: Joyce Tone
• Length: 276 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"