Guided Relaxation: Your essential guide to creating calm

By Katie Brown

A treat for the mind, body and spirit for anyone who values their health and well-being.

Over 30 guided relaxation scripts to quieten the mind, release tension and create peace.

• Format: Paperback
• Language: English
• ISBN: 1915080193
• ISBN13: 9781915080196
• Release Date: May 2022
• Publisher: Critical Publishing
• Length: 144 Pages
• Dimensions: 0.3" x 7.6" x 9.5"