Guided Meditation: Learn Mindfulness and Fall Asleep Faster (Improve Positive Thinking-quiet Your Mind for a Better Life)

by Cynthia Baker

As you settle into your bed, move your arms and legs to a comfortable position where they can easily relax. Adjust your pillow so that it supports your neck and your head. Arrange your blankets and sheets just how you like them.

Once you've made yourself comfortable, allow your eyes to fall closed.

The world has done its work for you for today and you have completed your work for the world...

• Format: Paperback
• Language: English
• ISBN: 1774859750
• ISBN13: 9781774859759
• Release Date: November 2022
• Publisher: Phil Dawson
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"