Guided Imagery

by Larry Moen and larry-moen

Book Overview

At some point, we all seek to 'transform' our lives. It may be a spiritual or physical transformation, the desire for a new career, or a change in relationship. Whatever the challenge of the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1880698013
• ISBN13: 9781880698013
• Release Date: January 1992
• Publisher: Government Printing Office
• Length: 3 Pages
• Weight: 0.80 lbs.

Customer Reviews

Best money ever spent on "self help".

I have now had this book for several years and it is completely used and worn out. I have had intense moments with some of the meditations and light moments with others. The same meditation rarely goes the same way twice, but I feel safe in my explorations each time. They have done everything from helping me to let go of my days events, useless baggage and emotions to memory recall and sleep. My favorites are the sleep and healing meditations. You can make them as light or as intense as you like them to be. I highly recommend this book if you are newly-interested in or have been long-time practicing meditations!

Comments on the Meditations

I have used this book extensively in my personal and professional life. I find the meditations soothing and extremely helpful in focusing my energy and my thoughts. I also use the meditations in this book in professional counseling practice and my clients find these mediations very beneficial to their growth and healing. What I especially like about this book and the 2 other meditation books, Meditations for Healing and Meditations for Awareness is that they include a variety of authors. This inclusion of many authors I believe helps to expand the consciousness of the reader and increase the flow of energy during the mediation. I would highly recommed these books. I have purchased many copies of these books as gifts of healing, awakening and transformation for family and friends. PJ8115@AOL.com

FOR EVERYONE- EXCELLENT CHOICE

This book is wonderfully relaxing to read. I began reading this book only out of curiosity. I didn't know what people meant by "visualizations". Once I got into the book, I realized that visualization is like playing "pretend" when we were children. I realized that the visulations could be related to things going on in my life. I also realized that the stories are so descriptive and soothing that after reading them, my mind was relaxed and calm. I taped myself reading some of the stories out loud and played them at bedtime and found that I slept like a baby! We read to children at bedtime, how about reading to each other? Well, I began using the visulations as bedtime stories for my 7 year old granddaughter. She listens and does the pretend excercises and falls into a relaxed sleep. The next day we talk about the visualizations. She actually looks forward to bedtime now. These are wonderful visulations and stories to read but they also serve as read aloud stories for children and adults. Do yourself a favor and get if not this Larry Moen book, then one of the others he has written!