**Completely Updated in December/2016** A Guided Imagery is a process where someone is led by a facilitator, a CD, DVD, audio file, or link on their tablet or laptop to relax and actually slow down their brain waves. The goal is to get into the "Alpha Brain Wave State," as that is where we are most suggestible and where healing often has an easier time to take place. This book teaches you the basics of Guided Imagery, while offering many scripts for...