Guided Buddhist Meditations: Essential Practices on the Stages of the Path

by Thubten Chodron

A new edition of a Buddhist classic, an accessible introduction to the stages of the path (lamrim)--including 14 hours of downloadable audio meditations.

The Stages of the Path, or lamrim, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is...

• Format: Paperback
• Language: English
• ISBN: 1611807301
• ISBN13: 9781611807301
• Release Date: July 2019
• Publisher: Shambhala
• Length: 224 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 5.5" x 8.4"