Guide to Vegan Mushroom Cookbook: Vegan diets eliminate all animal products, including meat and dairy

by Barry C. Glenn

Vegan diets eliminate all animal products, including meat and dairy. People may adopt veganism for ethical, religious, environmental, or health reasons.Vegan diets are associated with many benefits, including improved heart health, faster short-term weight loss, enhanced blood sugar control, less joint pain, and a decreased risk of cancer.A balanced vegan diet should include a wide variety of fruits, vegetables, whole grains, proteins, and healthy...

• Format: Paperback
• Language: English
• ISBN: B093B2KZMB
• ISBN13: 9798741934012
• Release Date: January 1
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"