Guide to Green Mediterranean Diet: There's a reason why Mediterranean diet plans are consistently ranked the healthiest for people wishing to not only lose weight, but revolutionize their health.

by Vincent Bronson

There's a reason why Mediterranean diet plans are consistently ranked the healthiest for people wishing to not only lose weight, but revolutionize their health entirely. Lean proteins, seafood, crunchy vegetables, and plenty of healthy fats - lead to immense cardiovascular benefits and fights inflammation. Plus, it promotes sustainable weight loss for people who aren't willing to sacrifice entire food groups (ahem, keto) So imagine our delight when...

• Format: Paperback
• Language: English
• ISBN13: 9798584826949
• Release Date: December 2020
• Publisher: Independently published
• Length: 127 Pages
• Weight: 0.34 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"