Have you been trying to lose weight but has not been able to do so? Have you always wanted to lead a healthy lifestyle but has no clue where to start? If you answered "Yes" to any of these questions, this book is for you. In this book, I will share with you what I do to stay at a healthy weight. Sharing this information might help some of you in your quest to become healthier or motivate some of you to make some positive changes when it comes to your...