Guard Your Time And Design Your Life: Quotations for Healthy Life During Covid19 Pandemic Phase

by Naina Baya

Mindfulness is the basic human ability to be fully present, aware of where you are and what you are doing. It is the quality that every human being already possesses.

it begins and ends in the body. It involves taking the time to pay attention to where you are and what's going on, and thats starts with being aware of your body.

The positive quotations might help you to cope with the mental burden. The individuals daily...

• Format: Paperback
• Language: English
• ISBN: 163781755X
• ISBN13: 9781637817551
• Release Date: January 2024
• Publisher: Notion Press
• Length: 90 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"