GUA SHA FOR BEGINNERS Gua Sha is an East Asian healing technique that involves the use of a flat tool to pull skin to increase blood flow. Gua Sha can be used to drain the lymphatic system and ease muscle tension. It also helps with chronic pain and inflammation. Winners were the place I bought my Gua Sha instrument. While some are made of porcelain, most are made of crystals such as rose quarts or jade. Gua Sha is more effective than rolling because of its nature and the various angles that the tool can be used to target specific areas of skin or muscle. Gua Sha can help you relax, lift and loosen any tension. You should ensure that your Gua Sha tool has at least two grooves. This will allow it to target areas such as the cheeks and jaw. Get a copy now
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