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Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience
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Growing Up Mindful: Essential Practices to Help... 1622035909 Book Cover

Growing Up Mindful: Essential Practices to Help...

by
Edition Description

Introducing mindfulness into the lives of our children and teenagers is perhaps the greatest gift we can offer. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity and engagement, reduces anxiety and depression, soothes the pain of trauma, and...

Edition Details
Format:Paperback
Language:English
ISBN:1622035909
Format: Paperback
Condition:
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List Price: $17.99
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