I like the way how the book being organized, especially the Chapter 10(A Growth Team). It tells you lot of growth theorys and the same time also show how you can achieve your realistic goal. After read this book, you will understand that there is no magic in growing taller. It is impossible to grow 3 inches in three month. The only thing you can do is starting at early stage and working consistently untill bone matures. I find the following website is helpful before you purchase the book. http://www.yeii.com/
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