Skip to content
Scan a barcode
Scan
Added to your cart
Hardcover It's Not You: Identifying and Healing from Narcissistic People Book

ISBN: 0593492625

ISBN13: 9780593492628

It's Not You: Identifying and Healing from Narcissistic People

Select Format

Select Condition ThriftBooks Help Icon

Recommended

Format: Paperback

Condition: Very Good

$8.99
Save $33.51!
List Price $42.50
Almost Gone, Only 1 Left!

You Might Also Enjoy

Save the Cat! Writes a Novel
Save the Cat! Writes a Novel
Jessica Brody

from: $13.49

The Chicago Guide to Copyediting Fiction
The Chicago Guide to Copyediting Fiction
Amy J. Schneider

from: $16.75

The Emotion Thesaurus: A Writer's Guide To Character Expression
The Emotion Thesaurus: A Writer's Guide To Character Expression
Becca Puglisi, Angela Ackerman

from: $18.48

The Negative Trait Thesaurus: A Writer's Guide to Character Flaws
The Negative Trait Thesaurus: A Writer's Guide to Character Flaws
Angela Ackerman, Becca Puglisi

from: $18.66

The Anatomy of Genres: How Story Forms Explain the Way the World Works
The Anatomy of Genres: How Story Forms Explain the Way the World Works
John Truby

from: $17.90

The Conflict Thesaurus: A Writer's Guide to Obstacles, Adversaries, and Inner Struggles (Volume 2)
The Conflict Thesaurus: A Writer's Guide to Obstacles, Adversaries, and Inner Struggles (Volume 2)
Angela Ackerman, Becca Puglisi

from: $19.99

First Grade Reading Masterclass: The Complete First Grade Workbook To Improve Reading and Writing Skills - First Grade Reading Comprehension Workbook To Learn English Grammar and Vocabulary
First Grade Reading Masterclass: The Complete First Grade Workbook To Improve Reading and Writing Skills - First Grade Reading Comprehension Workbook To Learn English Grammar and Vocabulary
Phoebe Ponce

from: $15.29

The Norton Field Guide to Writing with Readings and Handbook (Fifth High School Edition)
The Norton Field Guide to Writing with Readings and Handbook (Fifth High School Edition)
Maureen Daly Goggin, Francine Weinberg, Richard Bullock

from: $4.49

Cherokee Language and Dictionary
Cherokee Language and Dictionary
Truth Seeker

from: $20.00

What Editors Do: The Art, Craft, and Business of Book Editing
What Editors Do: The Art, Craft, and Business of Book Editing

from: $10.69

The Occupation Thesaurus: A Writer's Guide to Jobs, Vocations, and Careers
The Occupation Thesaurus: A Writer's Guide to Jobs, Vocations, and Careers
Angela Ackerman, Becca Puglisi

from: $15.99

The Urban Setting Thesaurus: A Writer's Guide to City Spaces
The Urban Setting Thesaurus: A Writer's Guide to City Spaces
Angela Ackerman, Becca Puglisi

from: $18.53

Write Faster: Step-by-Step | 3 Manuscripts in 1 Book | Essential Speed Writing, Fast Writing and Smart Writing Tricks Any Writer Can Learn
Write Faster: Step-by-Step | 3 Manuscripts in 1 Book | Essential Speed Writing, Fast Writing and Smart Writing Tricks Any Writer Can Learn
Sandy Marsh

from: $27.48

Writing That Gets Noticed: Find Your Voice, Become a Better Storyteller, Get Published
Writing That Gets Noticed: Find Your Voice, Become a Better Storyteller, Get Published
Estelle Erasmus

from: $13.59

Take My Word for It: A Dictionary of English Idioms
Take My Word for It: A Dictionary of English Idioms
Anatoly Liberman

from: $33.91

The Book You Need to Read to Write the Book You Want to Write: A Handbook for Fiction Writers
The Book You Need to Read to Write the Book You Want to Write: A Handbook for Fiction Writers
Sarah Burton, Jem Poster

from: $13.99

Narratology: An Introduction
Narratology: An Introduction
Wolf Schmid

from: $22.70

Signing Naturally (Student Workbook, Units 1-6)
Signing Naturally (Student Workbook, Units 1-6)
Ella Mae Lentz, Cheri Smith, Ken Mikos

from: $20.19

The Popcorn Principles: A Novelist's Guide To Learning From Movies
The Popcorn Principles: A Novelist's Guide To Learning From Movies
John Gaspard

from: $13.56

The Sense of Style: The Thinking Person's Guide to Writing in the 21st Century
The Sense of Style: The Thinking Person's Guide to Writing in the 21st Century
Steven Pinker

from: $5.89

Book Overview

INSTANT NEW YORK TIMES BESTSELLER

From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER

It's not always easy to tell when you're dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they gaslight you, wreck your self-esteem, and leave you wondering, What should I have done differently? As Dr. Ramani explains in It's Not You, the answer is: absolutely nothing.

Just as a tiger can't change its stripes, a narcissist will not stop manipulating and invalidating you, no matter how much you try to appease them. The first step toward healing from their toxic influence--and to protect yourself from future harm--is to accept that you are not to blame for their behavior.

Drawing on more than two decades of studying the landscape of narcissism and working with survivors, Dr. Ramani explores how narcissists hijack our well-being and offers a healing path forward. Unpacking the oft-misunderstood personality, she reveals the telltale behavioral patterns that indicate you may be dealing with a narcissist. Along the way, you'll learn how to become gaslight resistant, chip away at the trauma bonds that keep you stuck in the cycle, grieve the loss of these painful relationships, create and maintain realistic boundaries, discern unhelpful behaviors from narcissistic behaviors, and recover your sense of self after constant invalidation.

Thriving after, or even during, a narcissistic relationship can be challenging, but It's Not You shows you it is possible. Dr. Ramani invites you to stop blaming yourself and trying to change the narcissistic person, and to start giving yourself permission to let go of their hold on you and finally embrace your true self.

Customer Reviews

0 customer rating | 0 review

Rated 5 stars
This book is a hand book for life. Dr. Romani fills her readers with empathy and care as she teache

This book can help you understand that you are not responsible for the behavior of a narcissist.

0Report

Rated 5 stars
This book is a Game Changer

It's Not You is a wonderful book for survivors of narcissistic abuse. Thank you, Dr. Ramani!

0Report

Rated 5 stars
This is a life changer!

She is the easiest most sincere author on this subject. Anyone who has been in a toxic relationship or is dating and looking for a relationship should read this book. Everyone has probably had experience with toxic people at one point or another.

2Report

Rated 5 stars
This book will comfort and educate you on how and why you must take authority over your own life.

Thank you Dr. Ramani for all your years of painstaking labor in the face of relentless criticism. Our world is a better place because of your work.

5Report

Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured