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Paperback Ace's Guide to Group Strength Training Book

ISBN: 1585189030

ISBN13: 9781585189038

Ace's Guide to Group Strength Training

Provides all the tools you need to develop balanced and fun workouts for participants of all levels, including tips on creating smooth transitions within a class, modifications for intensity and... This description may be from another edition of this product.

Recommended

Format: Paperback

Condition: Very Good

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Customer Reviews

1 rating

Great Overview

I think this book is very well presented. The most helpful thing I found was the suggestions to class format and the pictures and descriptions. It was very basic and I wished it could've included alot more exercises. The book was very short.
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