Greysheet Recipes Cookbook Greysheet Recipes Collection from Members of Greysheet Recipes Greysheet Recipes

by Recipes Greysheet Recipes and Greysheet Recipes Forum

Readers will find complete information about the 12-Step Recovery Group, Greysheeters Anonymous, based on the principles of Alcoholic's Anonymous Inc., and the "Greysheet" Food Plan and Method, a low... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0972537848
• ISBN13: 9780972537841
• Release Date: January 2006
• Publisher: Partnerships for Community
• Length: 354 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 5.5" x 8.5"

Customer Reviews

Over half the recipes contain soy flour and other soy products and artificial sweeteners, of which I

Over half the recipes contain soy flour and other soy ingredients and artificial sweeteners, of which I don't use; had I known this I wouldn't have purchased this book.

Greysheet Recipes - Interesting

Great book that gives information about the 12-Step Recovery Group, Greysheeters Anonymous, and is based on the principles of Alcoholic's Anonymous Inc., and the "Greysheet" Food Plan and Method, a food plan originally offered for suggestion by Overeater's Anonymous Inc. in the 1960's. If you want ideas for very low carb, high protein food plan, no breads, flour products, only products that list sugar at least fifth on the label, and quantities suggested in weighed and measured amounts this is the book for you. Personal experience has shown me that no sugar added works for me and I am free of any food compulsions with serenity for the past five years. A companion book to help with the full spectrum of eating issues is Not Your Mother's Diet: The CURE for your EATING ISSUES

Great Variety in Greysheet Abstinent Recipes

Greysheeters are very particular about their food. They are about as different from one another as individuals in any group can be. The recipes in this book show great variety, with attention to individual food choices, tastes, and preparation. This is a "we" program. All the recipes are within the parameters of the Greysheet Food Plan as written. There are wonderful vegetable recipes. If you have questions about the Greysheet Food Plan or finding a Sponsor, there are resources here to get a Sponsor and find out about both Phone and In-Person Meetings.

I Love it! Tried-and-True Success with your Suggestions

I Love it! I love my recovery from compulsive overeating. I love to know what other winners are eating. Thank you for truth in recipes.

The "Thinking Cap" - Greysheet Low-Carb Weighed & Measured Recipes

Thank you for this "Thinking Cap." Whenever I want to learn about low-carb, weighed and measured meals, for my Greysheet Food Plan, I put on this "thinking cap". "Those who fail to plan, plan to fail," is an old saying in our 12-Step Recovery Rooms. This cookbook puts the book right in front of me, with ingredients, amounts, and new ideas on an old theme -- eating right the Greysheet way! The recipes are direct from the members of Greysheet Anonymous. What better source to have a collective memory. Why we do this - and what we do. It has learning sources as well. Thank you so much! Abstinent & Grateful