Gratitude Journal: The Best Five Minutes Daily Gratitude Journal for Women and Men

By: For You to Smile, Books

A Gratitude Journal is a great guide to cultivate an attitude of gratitude by improving your focus and build happiness on a daily basis

Practicing such mindfulness on a daily basis, has been shown to reduce stress, improve attention, show empathy, feel compassion and become more joyful.

Do it daily and make it a habit to focus on the blessings you have been given

This...

• Format: Paperback
• Language: English
• ISBN: 1716284481
• ISBN13: 9781716284489
• Release Date: January 1
• Publisher: Booksforyoutosmile
• Length: 104 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"