Gratitude Journal for women; 90 Days Daily Habit Journal For Mindfulness & Positivity: 3 to 5 minutes Guided Gratitude Journal with Prompts

By Gowtham Began

WHY GRATITUDE

Gratitude is nothing but feeling thankful for all the positives in our life. No matter how small or big they are. Several studies indicate that practicing gratitude improves our life/happiness by up to 10%. The benefits of gratitude is enormous which includes but not restricted to increased happiness, better relationship management, better health, more efficient careers etc.

If practiced deliberately, this book will help us to attain the above mentioned benefits in no time. Goal of this journal, after 90 days, is to make Gratitude a natural habit where you will no longer require any external tools.

Happy Gratituding

BOOK DETAILSMatter finished Book cover96 Pages of white paper90 different prompts for 90 daysDaily positive quotes to keep you motivated

• Format: Paperback
• Language: English
• ISBN: B083XVF4MN
• ISBN13: 9798600669246
• Release Date: January 2020
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"