- It is a self-exploration journal designed to focus on being thankful for what we have, & Start With Gratitude is an all-day guide to cultivate an attitude of gratitude the big things in life, as well as the simple joys. Each well designed weekly spread f the week, and a weekly checkpoint. If you start each day by writing down things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the...