This book brings you to a wonderful place of enlightment! This author truly taps into all of your senses! Terrific cleanse suggestions, great product information and delicious recipes! I hope to visit the Grail Holistic Spa in the near future! This book is a real page turner!
both inspiring and reassuring
Published by Thriftbooks.com User , 16 years ago
Grail Springs Holistic Detox is an amazing journey of self descovery, and an inspiring story which says "you can get there too"! The book demystifies detox cleanses and juice fasting with practical advice on how, when, and why. Grail Springs Holistic Detox is a comfortable and inspiring read with a gentle introduction to new ways to improve health, function and energy, while riding along with the author as she grows on her own personal journey. It is refreshing to see an author with humility and gratitude for the many teachers she has been exposed to. Her honesty about her own challenges and missteps gives the reader the reassurance that you, too, can accomplish change in your own life to gain better health and a stronger spirit. If you're curious about alternative forms of healthy living you'll enjoy this book, it's practical advice and recipes. I hope you'll also find a few "A-HA" momenents, as I did, in the process!
Healthy Living
Published by Thriftbooks.com User , 16 years ago
I had the pleasure of being introduced to Madeleine through my friend Dr. Elson Haas. I developed recipes and menus for Grail Springs and subsequently journeyed to this magical place to assist with the implementation of the recipes. Grail Springs is such a peaceful, health-promoting place and Madeleine practices what she preaches; she is the epitome of vibrant health. When the book arrived last week, I immediately sat down to read it and was greatly inspired. Madeleine has taken a good deal of complicated information and made it easy for anyone to follow. She gives excellent advice on the detoxification process and how to integrate many aspects of physical and mental health into your life. I highly recommend this book to everyone! In good health, Patty James www.pattyjames.com
Holistic Guide to a Balanced Life
Published by Thriftbooks.com User , 16 years ago
I found this book to be both an inspiring personal journey to wholeness and healing of the author and an excellent guide to a holistic lifestyle that can benefit everyone. It is written in a very easy-to-read style and provides an ongoing resource after you've read the book including many healthy recipes. The key is the 'whole person' approach to body, mind and spirit which focuses on changing your diet, periodic cleansing, meditation and the understanding that what we think creates our daily reality to a significant degree. The author's advice is implemented daily at the Grail Springs Wellness Centre in central Ontario. Highly recommended!
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