The Great Physician's RX for Depression and Anxiety

by Jordan S. Rubin and Joseph Brasco

Book Overview

A total lifestyle program for the health of the spirit, mind, and body. According to the latest government statistics, around 19 million Americans suffer from clinical depression. Depression and anxiety affect your thoughts, moods, feelings, behavior, sleep, eating habits, career, sex life, and relationships with your family and friends. Why are so many people depressed and anxious about the present or the future? The yoke around our necks these days...

• Format: Hardcover
• Language: English
• ISBN: 078521920X
• ISBN13: 9780785219200
• Release Date: January 2007
• Publisher: Thomas Nelson Publishers
• Length: 101 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.6" x 5.1" x 7.4"

Customer Reviews

Well done. Easily read and to use.

This book is well written and easy to use. I found it to be very helpful and easy to reference. Just when you are experiencing the feelings and emotions described in the book they can be quickly found. This helps me to cope better during the times I am going through a difficult time. I find this very helpful because it is not always easy to find the information you need when you are feeling so down and anxious.