Gorilla Food: Living and Eating Organic, Vegan, and Raw

by Aaron Ash

Book Overview

Raw food diets have exploded in popularity in recent years; some believe that the cooking process destroys nutrients and even produces dangerous chemicals by the interaction of heat with fat, protein, and carbohydrates.

Enter Aaron Ash, a charismatic chef whose organic raw vegan restaurant Gorilla Food has taken Vancouver by storm for its inventive and delicious dishes, all prepared without use of animal products or a stove. Aaron is a conscientious...

• Format: Paperback
• Language: English
• ISBN: 1551524708
• ISBN13: 9781551524702
• Release Date: October 2012
• Publisher: Arsenal Pulp Press
• Length: 208 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.6" x 8.0" x 8.9"

Customer Reviews

A Raw Foodie's Ultimate Flavor and Prep Bible

I wish I had this book as my first foray into the organic, vegan, and raw kingdom. The dehydrator recipes are fantastic. There is a flavor profile for everyone and the fact these are combinations sold in an actual restaurant lends a secure feeling of a successful outcome. Many finished product pictures are so helpful for presentation and textures.