Buzzfeed's wildly popular wellness vertical, Goodful, is known for simple, intentional steps to eat and live well. In their first official cookbook, Goodful Eat Real, they compile 80-100 recipes that make everyday meals a nourishing, mindful experience. More and more home cooks are looking to bring health to the kitchen table and self-care into their home life, but the mindful, holistic lifestyles touted on social media can be...