Good Stress: Living Younger Longer

by Terry Lyles

Stress has been called the Health Epidemic of the 21st Century by the World Health Organization and is estimated to cost American businesses up to $300 billion a year In this groundbreaking work... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1939116511
• ISBN13: 9781939116512
• Release Date: November 2013
• Publisher: Essential Publishing, Inc.
• Length: 168 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 6.1" x 9.1"

Customer Reviews

Awesome read.

What a great follow up to Dr. Lyles' first book. As in the first, he shares great experiences of how he was able to handle the stress under difficult situations such as his trip to help those affected by the Tsunami tragedy. He teaches from experience, which is the best way, that stress is not the enemy it is how you handle it. Definitely a good read!