Good Posture, Healthy Life: Tips on How to Lead a Painless Life

by B. O EMMA

Activities and tips to assist with reducing muscle strain brought about by unfortunate sitting and standing propensities.
Physiotherapist Scratch Sinfield depicts 8 normal stance slip-ups and how to address them with strength and extending works out. Assuming you have back torment, further developing your stance is probably not going to address the main driver of your aggravation, however, it might assist with mitigating muscle pressure.
"Revising...

• Format: Paperback
• Language: English
• ISBN: B0B92TZVDH
• ISBN13: 9798845835543
• Release Date: August 2022
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"