Good Night Yoga: Relaxing Bedtime Poses for Children

By Lorena Valentina Pajalunga

This book--written in collaboration with AIYB, Italian Association of Yoga for Children--introduces fun, simple positions to help even the youngest kids relax before bedtime

Nighty-night and sleep tight with a calming yoga session. Each of these asanas--including the mountain, bear, and candle poses--leave children relaxed and ready for bed. Indispensable step-by-step instructions and Anna Lang's colorful and amusing illustrations make this book appealing and easy to follow. Namaste

• Format: Hardcover
• Language: English
• ISBN: 8854412708
• ISBN13: 9788854412705
• Release Date: November 2018
• Publisher: White Star Publishers
• Length: 40 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.4" x 8.0" x 9.9"
• Age Range: 5 to 8 years
• Grade Range: Preschool to Grade 3