Good Mornings: Morning Rituals for Wellness, Peace and Purpose

by Linnea Dunne

Book Overview

Early-morning rituals for contentment, clarity and purpose.
In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day.
Whether it's a dedicated yoga practice at...

• Format: Hardcover
• Language: English
• ISBN: 1856754014
• ISBN13: 9781856754019
• Release Date: July 2019
• Publisher: Gaia
• Length: 192 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 6.0" x 8.4"