Calm and awake, "I can do this "
is all I need to say.
A deep breath in, a long breath out--
I am ready for the day
This "wake up" story is so much more than a story. It's a practice for kids and parents to greet the morning with joy and embark on their daily...
Sounds True's picture book Good Morning Yoga is beloved by teachers, parents, and especially young yogis. This board book version brings the story and simple poses to the littlest readers.