Good Food, Milk Free, Grain Free

by Hilda Cherry Hills

Book Overview

Presents a complete range of recipes using no milk or grain, for use as a special diet to alleviate schizophrenia or celiac diseases.

• Format: Paperback
• Language: English
• ISBN: 0879832010
• ISBN13: 9780879832018
• Release Date: January 1999
• Publisher: McGraw-Hill Companies
• Length: 176 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.6" x 5.5" x 8.3"

Customer Reviews

wheat free and dairy free

At our house we are both gluten and dairy free and that combination (in a cookbook) is difficult to find. Generally I can find one or the other but not both in the same book. Well this is the book that solved that issue. There are over 300 no-milk, no grain recipes. And, the recipes are not only easy to follow but the ingredients are easy to find and items I already had in my kitchen. In the first few pages of the book, there is also a good review of things you can eat and a list of forbidden foods (if you want to maintain a gluten and dairy free diet.) This is also a good introductory book for those just wanting to try this "healthier" way of eating.