Presents a complete range of recipes using no milk or grain, for use as a special diet to alleviate schizophrenia or celiac diseases. This description may be from another edition of this product.
At our house we are both gluten and dairy free and that combination (in a cookbook) is difficult to find. Generally I can find one or the other but not both in the same book. Well this is the book that solved that issue. There are over 300 no-milk, no grain recipes. And, the recipes are not only easy to follow but the ingredients are easy to find and items I already had in my kitchen. In the first few pages of the book, there is also a good review of things you can eat and a list of forbidden foods (if you want to maintain a gluten and dairy free diet.) This is also a good introductory book for those just wanting to try this "healthier" way of eating.
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