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Hardcover Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion Book

ISBN: 1982170735

ISBN13: 9781982170738

Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

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Format: Hardcover

Condition: Very Good

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Book Overview

World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an "absolute game-changer" (Conscious Conversations Podcast) for managing unwarranted anxiety and turning it into a powerful asset.

We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help...

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